Bland
foods such as grilled or baked fish, chicken or turkey.
Steamed or raw vegetables, such as carrots, green beans,
etc. Salad (lettuce with balsamic vinaigrette dressing
only). Eat only one (1) banana per day. No other fruit
or tomatoes. Drink only bottled water and Cranberry
Cocktail. For extra seasoning add lemon or lime juice
only (no spices). |
NO
dairy products such as milk, eggs, butter, cheese, etc.
NO canned or prepackaged foods (high sodium content).
NO bread, pizza, crackers, cereal, etc. NO dessert or
high calorie foods. NO caffeine such as coffee, cokes,
tea or alcoholic beverages NO spices, seasonings or
onions. NOTE: The items on the “WHAT NOT TO EAT”
Menu will convert to starches, sugar and fats in your
system. If you eat these items, they will not allow
your body to expel the toxins properly – but will
instead enable the toxins to stay in your body tissue.
Salt and other spices will cause you to retain water,
also slowing down the expulsion process. |
